Cancer Services Call to ActionThe New York State Department of Health Cancer Services...
CA$H Program Takes OffThe free tax assistance service for low and moderate-income...
Be Resolute: Quit Smoking in the New YearMatthew D. Selekman, MSW, LCSW, will present a two-hour workshop for...

Christine E. Wallace
Profession: Director of Food Services
Employer: Corning City School District
Hometown: Bath
After my children were born, I decided...
February is National Cancer Prevention Month!

Sponsored by the American Institute for Cancer Research (AICR), February is a good month to initiate some gradual changes in our lives to prevent cancer. AICR's website provides guidelines for simple dietary changes that will help anyone: make every meal 2/3 fruits, vegetables and whole grains and 1/3 animal products (eggs, cheese, fish or meat). Plant-based diets are high in micronutrients, and research is only beginning to uncover their benefits. Over time, this strategy will decrease dietary intake of...
Living Healthy Steuben is a six week program to help you to improve your health - one step at a time! If you are living with a long-term health condition or you are caring for someone who is, Living Well Steuben can help you to live a better life and not give up the things you love!

An online community offering the public FREE E-Health Tools to monitor their weight, measurements, water consumption and activity levels. A forum is available for health-related topics and a journal for recording your food, mood and overall health & well-being.

